Outdoor walking/jogging may be just the right thing to do at 7pm before going to" hit the sack." I also take this Melatonin, a 3 mg supplement for supposedly helping you relax and sleep better. Even drinking organic ginger peach tea is in my diet routine. All of these aids you to a better sleep but without the power of prayer and trusting the Lord primarily for all our needs, esp. insomnia, you would still be "counting Sheep..."
Happy labor Day Everyone & May the good Lord blesses you the desires of your heart. But then again, be careful what you wish for. It all comes down to examining inner motives. We all have them-- but some may be more operating on their own external strength and realized later that it doesn't stick.
I thank the Lord of Heaven & Earth, the One who laid it all on Calvary Cross so that we may live victoriously and have eternal life. In 2 Peter 3:9 ( KJV) says that the Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but all should come to repentance.
Happy labor Day Everyone & May the good Lord blesses you the desires of your heart. But then again, be careful what you wish for. It all comes down to examining inner motives. We all have them-- but some may be more operating on their own external strength and realized later that it doesn't stick.
I thank the Lord of Heaven & Earth, the One who laid it all on Calvary Cross so that we may live victoriously and have eternal life. In 2 Peter 3:9 ( KJV) says that the Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but all should come to repentance.
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